Healing is a completely natural process known to cure the various kinds of physical, mental and emotional diseases which afflict the recipient’s body and state of mind. It deals with the disease at its deepest level bringing about positive energy and a general well being. Healing is multidimensional in that there are many ways to create healing. In a world where, ailments, stress and emotional turmoil run rife, healing is as important as the air we breathe.

How Does Healing Help?

Healing helps with a wide range of conditions which is not limited to the physical aspect alone. At times it can be a constant process of restoration, revitalization and release, allowing one’s body to heal at its own pace and in its own time. Healing may not always be immediate as the effects of it might be realized gradually or over a certain period of time. The important thing about healing is that it helps to restore balance to your life, keeping you in control regardless of whether you are ailing or not. It alone can act as a soothing therapy especially in times of crisis.

Various Types of Healing

Today there exists thousands of different types of healing practices for healthcare and overall well being. It has a much broader spectrum touching every aspect of an individual’s body. Here’s a look at the various types of healing:

Medical Healing

It is the most widely used type of healing sought after by most individuals which involves the help of medical physicians or medical treatments to get better. This type of healing requires the person to consult and consent to various treatment programs related to physiological, psychological or surgical treatments that is considered purely medical in nature.

Alternative Medical Healing

As the name itself suggests, it is an alternative to medical healing practices although it is considered to have the same healing effects of medicine. Examples of alternative medicine include traditional and new healing practices such as naturopathy, chiropractic, ayurvedic and traditional Chinese medicine, energy medicine as well as various forms of acupuncture and massage therapies.

Spiritual Healing

It is healing that is based around one’s religious doctrines where one invokes the healing touch of a higher power to cleanse and cure them from within. Spiritual healing can be self-practiced where through prayer and communication with God a person is shown the light. Many also seek the help of spiritual healers who allow themselves to be used as a medium to bring about positive healing and energy through a religious prayer system.

Meditational Healing

Healing through meditation has proved to be very powerful for both the body and mind. Through meditative prayer and reading, reflections, and getting in touch with nature, meditational healing induces a state of mental calm and alertness which is essential to attain a perfect state of mental and emotional stability. For many, meditational healing forms the very basis of good health and a general feeling of wellness.

Dietary Healing

It s healing that is centered on the use of healthy foods, specific diets, vitamin and mineral supplements and other nutrients. Fruits and vegetable diets, low salt and non-cholesterol diets as well as diabetic diets are all part of a dietary healing program.

Self-Healing

Self-healing is a type of healing sough after and accomplished by a person with or without help. This type of healing is spontaneous in nature where an individual, with the help of sacred objects, specific healing programs, invocations, meditation, etc facilitates the healing process. Here a person is fuelled by the desire to be healed rather than the means itself.

Group Healing

Group healing is most commonly sought after by people who look to reach out to support groups to help them deal with certain emotional situations. Cancer support groups, Alcohol Anonymous groups, and even groups dealing with loss of loved ones can all be categorized as healing groups. The main focus of group healing is to have people who are undergoing similar emotional situations come together in order to bring about emotional healing through group therapy or counseling.

Prayer Healing

Prayer healing is an individual process as much as a group process where through prayer a person seeks healing for either physical or emotional needs. While most people pray on their own, many reach out to places of worship, prayer groups or religious organizations to begin a prayer healing process.

Holistic Healing

Holistic healing takes into account all aspects of a person’s needs rather than just focusing on the malady itself. It is healing that is brought about by the use of holistic medicine, which is a combination of alternative medicine and mainstream medicine, as well as making healthy lifestyle changes.

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