Stress is one of the leading causes of health problems these days. Almost everybody goes through stress and depression in some form or the other. The worst part is that there is no real medicine to reduce stress, and the ones which do curb it to a limit have their own side-effects. The only thing which can successfully heal stress is Reiki. Reiki Healing is an ancient form of healing procedure which uses the natural energy around us to bring about a positive change in our lives. Be it our health or the relationships we have had, it can always be used to heal anything negative. Healing stress with the help of Reiki doesn’t only get rid of the stress, but also has other positive effects on the body. It relieves the mind of peer pressure and encourages you to be more peaceful in your day-to-day life. It also gets you out of depression and fills your mind with the only positive energy.

Stress is a chemical process which hugely affects our brain due to a chemical imbalance of the body. The anti-anxiety medicines available in the market work against this imbalance, and try to restore normalcy again. However, they come with their own share of adverse effects. Reiki, on the other hand, is a non-evasive procedure which mainly focuses on the lower part of the body to heal stress. Reiki basically helps clear out our chakras and give us renewed energy to live life. Therefore, Reiki healing for stress deals with the three chakras located in the lower part of our body near the adrenal gland, which is the one mainly responsible for stress inducing chemical reactions in the body.

How Chakras help you get rid of stress

The first chakra is the Root Chakra, which can be found near the bottom of the spine and is associated with the prostate gland, spine, blood, nails, teeth, and the rectum and anus. This chakra is responsible for giving a person the will to live and do anything, and imbalance in this chakra can lead to reduced perceptibility of the reality, resulting in an increased dependency on alcohol, cigarettes and other intoxicating and unhealthy items. A blocked Root Chakra is the leading reason of stress and anxiety.

The second chakra is the Naval Chakra, situated just below the naval. This chakra is associated with the blood, gastric fluids, lymph fluids, the liver, kidney, bladder and pelvic girdle. A blocked Naval Chakra can induce a kind of emotional paralysis in a person, which makes him unable to experience happiness and joy. He has an uninteresting take on life, and looses all confidence and self-esteem due to his emotional handicap. This is also a major cause of suicide these days.

The last chakra is located between the naval and the end of the ribcage. It is called the Solar Plexus Chakra. The chakra has control over the middle section of the body, namely the lungs, stomach, spleen, diaphragm and pancreas. It has a strong hold on the ego and mood of the person, and if it gets unbalanced or blocked, the person can get very stressed out and violent.

Only an experienced Reiki practitioner can sense if the chakras are unbalanced or not, and if they are, heal them. The color of the aura surrounding a person tells a Reiki practitioner if the person is stressed. Using a few simple Reiki methods, the practitioner can completely cure the person and remove all traces of stress from his mind and body.

The only proper way to heal stress through Reiki is to cover the unbalanced chakra with the hand, preferably placing them right above the chakra in close contact. This allows the healer to pour in his positive energy into the unbalanced chakra, thus restoring peace and harmony in the patient’s body.

The best part about the entire process is, just like the laws of physics state, there is no energy lost anywhere, neither in the healer nor in the patient. The healer just acts as a medium for energy to flow from the surroundings into the patient. Moreover, unlike allopathic medicines, this healing procedure has zero side-effects and is almost always effective, making the patient feel like a whole new person altogether.

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