Reiki Healing, also known as palm healing or holistic healing, is a therapy in which a practitioner places their hands on or over the patient’s body aiming to help reduce their pain and fatigue. There are numerous health benefits associated with Reiki. It uses age old healing techniques to improve health and also enhances both quality and quantity of life. Reiki may be divided into various forms but they are all based on the same universal life force energy. Let us take a look at the most commonly practiced forms of Reiki:

Usui Reiki

Usui system of Reiki was founded by Mikao Usui. He was regarded as the actual founder of Reiki, which in today’s times is commonly practised all over the world. Later, under the guidance of hawayo Takata, this form of Reiki started spreading its wings in the far west too. This Reiki form promotes healing on physical, psychological, emotional and spiritual levels.

Karuna Reiki

The second oldest and most widely used for of Reiki is Karuna Reiki. It basically means compassion or the universal compassion of a bodhisattva. This system of Reiki was devised by William Lee Rand, whose basic agenda was to alleviate the sufferings of others through the means of compassion. Karuna Reiki has the power to heal addictions also.

Rainbow Reiki

Walter Lubeckwas the pioneer of Rainbow system of Reiki. According to his readings, all the seven chakras present in the body have the ability to heal. These chakras are responsible for enlightening the spiritual healing in the body.

Kundalini Reiki

In this process of reiki, healing is done through the root chakra which is situated in the lower base of the body, instead of crown charka. With help of kundalini reiki, a person can achieve happiness, strength and peace within them self.

Tibetan Reiki

Tibetan reiki assists in providing its practitioners with a complete system of energy. This energy helps in bringing balance and harmony within the body system. This reiki has taken certain techniques from the original Usui Reiki.

Gendai Reiki

The word Gendai means modern. Gendai Reiki system was developed Mr Hiroshi Doi, whose main intention was to bring Buddhism into the original teaching of Reiki.

Imara Reiki

This kind of reiki system helps in long distance healing. The main practitioner is connected with the ascended masters and the angels. Imara Reiki works beautifully on past life and repressed issues.

Shamballa Reiki

Shamballa Reiki, also known as Shambhalla multi dimensional healing system, is commonly practised by people in their day to day activities. It helps to repair and balance the various levels of the body. With help of vibratory symbols this Reiki energy can do miracles.

The Best and The Most Appropriate Reiki Method

Since all the different types of Reiki are unique and best in their own way so choosing one would really be difficult. Each type of Reiki expresses its own different intention and goal. There may a difference in opinion as to which Reiki is considered the best and most appropriate among people. According to most people “Kundalini Reiki” is the most chosen form of Reiki as it beautifully enhances the quality of life. A person practising this reiki may feel the difference as it clears the blockages in the chakras and helps in bringing peace and happiness in a person’s life most effectively.

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