Your characteristic traits are decided by your zodiac sign, that’s something we know in common. But least has the knowledge about other ways these astrological signs keep influencing us. Did you ever think why your legs get injured always? Possibly it is because of your zodiac sign. Each of the body parts is ruled by specific zodiac signs and that is why your workout routine should be determined as per your sun sign.

Aries

A morning without workouts or any such activity is a waste for you. You love to work out as it brings in a good start of the day and removes stress. Winning is your trait; so pick some activities, which will be competitive enough. Discard those actions that lead to higher blood pressure as well as headaches. Sweating during exercise is something you prefer. But be careful while doing exercise, since you may end up hurting your head or muscles. To derive the best results from your workout routine, please keep patience.

Preferred activities: Football, weight lifting, tennis, cycling, motor sports and fencing.

Taurus

Comfort, food and rest – you are so fond of them that weight gain is a natural thing for you (as you are getting older). But the Taureans find physical activities similar to the chores. For a good health, you should take up regular workout activities like stretching, cardio etc. Get some good music to boost up your energy and Nature will encourage you as a perfect companion. Even you may start walking with your pet dog; it will be a good recreation for both of you. Indoor workout equipment will be a profitable idea for you.

Preferred activities: Biking in the midst of Nature, cross-country skiing, light jogging, belly dancing, surfing and any sort of cardio you like.

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Gemini

These people are always on the flow. If there is anything in your workout schedule that is not stimulating you mentally, you will readily get bored of it. Whenever there is a drop of motivation, add music and some social activities to your workout routine. Geminis are always twins by their zodiac sign. So you would love to enjoy your activities mostly with a partner.

Preferred activities: Yoga (your Cold and flu problems will be swept away), breathing exercises, any sort of sport that requires a partner, gymnastics, and group exercises.

Cancer

The ‘commitment’ prone Cancerians adore a single physical activity first and keep practicing it to push himself to the furthest level. You are a water sign and naturally the water sports will be more appealing for you. So, is there a name tickling your mind? Right you are, Michael Phelps, the famous swimmer, is a Cancerian.

Preferred activities: Side bending, swimming or water sports, Leg lifts, and abs exercises to discard extra fat in the mid-section.

Leo

You govern over the sports and recreation activities, so workout activities naturally come to you. But overdoing them will be an issue for you and it is recommended to avoid pressurizing your upper back. Mostly Leos are their personal trainers. It has been seen that Leo men are prone to heart attacks. Therefore, activities that improve circulatory system will be good for you.

Preferred activities: Exercises you can do in public, stretching, couple dancing, jogging, and any sort of exercise that improves your cardiac system.

Virgo

Being an idealist, strong Virgos always prefer to be fit. They love to concentrate on the cleanliness and live in a healthier way. Full body work outs or activities are more preferred by these people. Moldy gyms or working out places will disappoint them. Clean Joggers’ parks or Air-conditioned gyms, you can go for.

Preferred activities: Cycling, hockey, football, and body building activities.

Libra

Posh fitness clubs are always tempting for you. Librans are among those who like gentle but organized fitness trainings. Heavy weight lifts may harm your lower back and cause easy fatigue. If you come across a good gym partner, it will work as a power booster for you. But socializing with your buddy should not distract you from the workout schedules.

Preferred activities: Easy weight lifting, golf, ice-skating, and high impact work out sessions

Scorpio

Pick the involving and strenuous fitness routines to charge a Scorpio. They are intense, so go for the competitive workouts. But avoid hardcore trainings since you are prone to hurt ligaments and get other injuries. Get some cool down period after your workout schedule.

Preferred activities: Boxing, distance running, martial arts, and jogging.

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Sagittarius

Though you are the healthiest one among all the zodiac signs, you will require plenty of outdoor activities. One thing you should keep in mind that you are accident prone and while stretching, take care of your back and hamstrings. Breathing is important during exercises and gym regimes will work like a wonder for you. Choose a perfect gym partner and you can enjoy the gym session better.

Preferred activities: Skiing, biking, weight training, breathing exercises.

Capricorn

Your game is related to the exact endurance as goats are never in search of instant satisfaction. To discard the stiff feeling, keep moving on regular basis. The exercises, which are of long duration and challenging enough, will be appealing to you. But avoid the high impact activities.

Preferred activities: Hiking, jogging, rock climbing, cycling, walking.

Aquarius

Free movements are made for the Aquarians. They like quirky movements more than strict gym regimes. Eating starch food items before the exercise will cause an unwanted tiredness. Anything in regular gym routine or restricted ones will make you feel monotonic. Circulation is the key to improve your workout plans.

Preferred activities: Skydiving, dancing, running and any free activities.

Pisces

Fishes are not too sporty. So avoid the strenuous gym regimes and lively actions like dance will attract you. Water is the natural habitat for these creatures; so water sports are ideal for the Fishes. You love music and this is the sole reason why you favor dancing or aerobics as priority.

Preferred activities: Dance, yoga, swimming, surfing, and aerobics.

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